massage therapy is to help the body heal itself and to increase health and well-being. There are many health benefits of receiving massage therapy on a regular basis. It relieves stress, encourages relaxation, improves circulation, improves posture, lowers blood pressure, helps manage pain, relaxes muscles, improves flexibility, improves breathing, relieves tension headaches, strengthens immune system and decreases depression. A good massage is an exhilarating experience.. It's one of the best ways to pamper yourself.
Different kinds of body massages that are popular now are;
Full Body Massage for the Jet-lagged fliers
This treatment begins with cleansing of body with creamy exfoliating products which is followed by a body massage with specially blended oils such as "Awakening, Bliss and Blossom". The refreshing and cleansing effect combined with aromas of oils used for massage gives you a feeling of ultimate well-being!
Lomi lomi massage to relax the muscles
This massage is one of the oldest and most powerful forms of healing. Lomi Lomi is one of the most profound forms of massage. The treatment involves using exotic herbal oils to massage in long continuous, flowing strokes, combined with a loving touch which relaxes the entire body. The word Lomi Lomi simply means massage. However the alternate meaning of Lomi Lomi is "Loving Hands"! It is a unique healing massage derived from the ancient Polynesians and more specifically the master healers of Hawaii. The massage is based on Hawaiian philosophy called Huna. A fundamental principle of Huna is that everything seeks harmony and everything seeks love. Continuous flowing strokes are used that totally nurture the body. This sends you in a state of total relaxation. Whilst the technique is important, the work is done with a lot of love and dedication. The massage helps to release blockages while giving new directions for the energy to flow.
Potli Massage
Herbal potlis (parcels) are prepared with various herbs and medicated powders. These are then warmed in medicated oils and used to massage the entire body. This is very effective for better blood circulation. It relieves joint pains, muscle cramps and stress. The warmth of the oil and medicinal properties of the herbs do wonders on your mind and body. A must have relaxation treatment!
